As a monthly member you will receive access to everything Defy has to offer! This includes:

• Instant access to all on-demand workouts which you will have access to for however long you're an active member.

• Instant access to all challenges which you will have access to for however long you're an active member.

• New workouts added to the library every week.

• Weekly Live classes by Dr. Melissa

• Monthly Live Q&A & mini trainings

• Access to our exclusive Community where we engage directly with our members and where you can communicate with each other!

What you'll need for my workouts? Yoga mat, yoga blocks, pillows, strap and optional but recommended are lacrosse or tennis balls or foam roller, resistance bands or small weights.

This membership auto-renews monthly. You can cancel anytime from your account dashboard on the website.

REMINDER: By completing this purchase you are signing up for a recurring monthly membership and will be charged immediately after purchase. 

All sales are final, as stated in our Refund Policy. By signing up you are agreeing to the Terms & Services & Privacy Policy.